The Healthy Living Centre

 282-284 St Pauls Road,

London, N1 2LH

0207 704 6900 or 0207 354 1600


Hanna Somatics

 

Hanna Somatics is a unique and powerful release system for helping people to overcome pain and stress related issues brought about by injury, stress, repetitive movements and habituated postures.

Each session consists of your practitioner guiding you through safe, slow and gentle movements designed to relax tight and painful muscles and ease away unwanted stress. Clients often express a total reversal of pain and a new abundance of energy as early as their first visit. Whether you are young or old, able bodied or disabled, fit or unfit or in and out of pain, anyone can benefit.

One-to-one sessions can be complimented by weekly movement classes. In both instances loose, comfortable clothing is suggested for ease of movement.